Personal Sessions

It’s time to discover a deeper sense of self and create positive transformation.

I am here to assist you in restoring balance and addressing the many ways pain and suffering are present in the body. These therapies offer new ways to connect with the heart of who you are and honor your truth. Together, we cultivate the time and space to RE-Member yourself and tend to your well-being.

Somatic Experiencing
Spiritual and Shamanic Support

Shamanic Journey Work
Soul Retrieval
Cordcutting
Support and Healing Work with Death and Dying
Healing Work with the Ancestors
House Clearing

Deep Healing Yoga
Reiki
Therapeutic and Medical Massage

Choose Your Personalized Somatic Therapies

Virtual and in-person services available. Select the therapies that resonate with you.

Somatic Experiencing®

Somatic Experiencing ® (SE®) is a body oriented approach, allowing access to the physiological survival responses that have been thwarted in the past, or that may be currently stuck in the body. This therapeutic work facilitates a regulated state within the nervous system, builds awareness, and provides a framework for healing stress and trauma.

Spiritual and Shamanic Support

All humans have ancestors who viewed the world through the lens of animism. By extension, Shamanism is one of the oldest known spiritual practices. These healing techniques bring us back into relationship with all beings in the natural world, assist in restoring power, address soul loss, and shifting existing problems that no longer serve. Shamanic healing work also includes the following: 

The shamanic journey brings you into the heart of your being. This time honored practice promotes deep connection, initiates flexibility of the ego, and helps to access information not readily available in conscious every day living.

Soul Retrieval addresses the spiritual aspect of illness and imbalance by calling back the parts of you that have been lost due to overwhelming stress and trauma. These soul parts carry vital life force energy, and return with the crucial gifts and talents that have been missing from your life.
Every relationship is a teacher. We establish energetic contracts that support connection and help us understand one another. As we learn and evolve, the initial relational contracts must also shift, but sometimes old patterns persist. Cordcutting provides a way to neutralize the energetic contracts that exist in a relationship. This practice releases old energy and helps you maintain healthy boundaries.
Mindfulness practices and the shamanic journey provide a pathway for the soul to find flexibility as it transitions from this life. These practices help support the dying, the dead and the loved ones who are caretakers during, or are witness to, the final stages of life. With these compassionate practices, it becomes easier to release fear and unease, and come into a sense of peace.
Your ancestors are a part of you. Negative or unserving personal beliefs and behaviors can be linked to transgenerational survival structures. These patterns served your ancestors well, but may not be helpful strategies in your life now. Working with beloved ancestral spirits provides support, profound connection, a deep understanding about the life patterns you wish to shift, and ways to initiate positive change.
The felt sense of home, place and territory can be definitive. Regardless of whether the feelings are positive or negative, there is a physiological response and a deeper knowing about where we live. These feelings are real and can sometimes be associated with discarnate spirits, or ghosts. House Clearing is the compassionate practice of clearing energy and assisting with crossing over any discarnate spirits connected to home and place.

Deep Healing Yoga

Deep healing yoga sessions build self awareness, turn off the stress response and bring the body into a deep calm. This practice orients you to a sensation of safety and support, and aids in the rest and relaxation of your whole being. These sessions flow with how you feel in the moment and address your specific intention or goals. Deep healing yoga sessions build self awareness, turn off the stress response and bring the body into a deep calm. This practice orients you to a sensation of safety and support, and aids in the rest and relaxation of your whole being. These sessions flow with how you feel in the moment and address your specific intention or goals. 

Reiki

The sacred practice of Reiki has been passed down for generations. Reiki stimulates the natural radiant flow of energy in the body, removes energetic blockages, supports healing and aids in restoring balance. This healing technique can easily be done in person or over distance and virtually. 

Therapeutic and Medical Massage

Therapeutic bodywork techniques specifically address discomfort, pain, and limited range of motion in the physical body. This work is a supportive aid when addressing stress, anxiety, pre and post surgery, injuries, and chronic pain issues.